Stable blood sugar is crucial for health.
Many diabetics take supplements to support healthy blood sugar. Today, many diabetes supplements claim to support blood sugar to help it stay within a normal range, helping diabetics live a more normal life.
When used in conjunction with doctor-prescribed diabetes medication, diabetes supplements could help you manage high blood sugar. Many supplements use natural ingredients like chromium, licorice extract, cinnamon, and berberine to manage blood sugar.
However, there are also plenty of scams in the blood sugar support supplement space, including supplements that claim to cure type II diabetes – but are backed by zero evidence.
Today, we’re highlighting the best blood sugar support supplements available, including supplements that could help support your blood sugar.
Every blood sugar support supplement claims to target blood sugar using natural ingredients. However, most of them don’t work. After much deliberation with our editorial team, here are our rankings of the best blood sugar support supplements available online or in-store today:
- 1MD GlucoseMD
- Altai Balance
- Sugar Balance
- Blood Sugar Blaster
- Zenith Labs BP Zone
- Zenith Labs Blood Sugar Premier
- GlucoShield Pro
- Frontline Diabetes
Without further ado, let’s review the best blood sugar pills and diabetes support supplements in 2021:
Glucofort is an advanced blood sugar support formula that claims to support healthy glucose metabolism. Glucose metabolism is crucial for managing sugar in your bloodstream. After a meal, your body is flooded with sugar. As a diabetic, your body does not have the insulin needed to control this sugar. Insulin would normally metabolize sugar, lowering your blood sugar. By taking Glucofort, you can purportedly support healthy blood sugar levels and support healthy glucose metabolism using ingredients like chromium, guggul, bitter melon, licorice, and cinnamon bark extract.
1MD GlucoseMD is the only supplement on this list with “medical doctor” in its name. The supplement uses clinically studied ingredients to help maintain healthy blood sugar levels and aid the management of glucose uptake. GlucoseMD contains unique ingredients we don’t see in other formulas, including a patented cinnamon extract called CinSulin. Other key ingredients in GlucoseMD include berberine, Gymnema Sylvestre, and chromium. Together, the ingredients in GlucoseMD can purportedly target metabolism, immunity, cardiovascular health, pancreas cellular function, and blood sugar, among other functions.
Gluconite claims to target erratic blood sugar overnight. It works differently from other diabetes support supplements on this list. While other supplements are designed to be taken during the day, Gluconite is designed to be taken at night. You mix one scoop of Gluconite with water or the beverage of your choice before sleep. The ingredients in Gluconite help you fall asleep more easily. Sleep is crucial for pancreas function, hormone production, and overall health and wellness. If you aren’t getting enough sleep, then you’re not giving your body a chance to defend itself against diabetes. Gluconite claims to help by working as the ultimate metabolism and sleep support supplement.
Altai Balance may have the most unique packaging on this list. It’s also more affordable than other diabetes supplements listed here. Priced at $49 per bottle, Altai Balance claims to have helped over 193,000 people support healthy blood sugar and lose a significant amount of weight, making it one of the best-selling diabetes supplements ever released. The supplement targets blood sugar by managing weight loss. Studies show that losing weight is the best way to manage high blood sugar. If you’re overweight or obese, your body struggles to produce enough insulin to manage your blood sugar. Supplements like Altai Balance claim to counteract this effect, helping your body support healthy blood sugar function. It’s also the only supplement on this list that claims to work using a United States Marine’s “pinch method” to reset blood sugar.
PureHealth Research Sugar Balance claims to reverse your type II diabetes using natural ingredients and herbal extracts. While other supplements only claim to support healthy blood sugar, Sugar Balance claims to reverse type II diabetes entirely. Type II diabetes cannot be cured, but studies show it can be reversed. With Sugar Balance, you can purportedly reverse high blood sugar and diabetes quickly and naturally. The makers of Sugar Balance also claim their supplement has been blacklisted by the mainstream media, which is why it’s not as well-known as other supplements listed here. By taking Sugar Balance daily, you can purportedly target the hidden root cause of type II diabetes that your doctor will never tell you about. The makers of Sugar Balance even claim you could stop taking your prescribed type II diabetes medication after taking their formula, as their website prominently advertises “no more pinpricks” after taking Sugar Balance.
Blood Sugar Blaster
Blood Sugar Blaster is a daily glucose support supplement that claims to promote energy production, support healthy blood sugar, help you maintain optimal insulin sensitivity, and give you a deeper and more relaxing sleep, among other benefits. Blood Sugar Blaster is made in the United States in an FDA-registered, GMP-certified facility by Vitality Nutrition. Vitality Nutrition is led by Dr. Mat Carter, a medical doctor who developed Blood Sugar Blaster based on his 25+ years of medical experience. Dr. Carter advises type II diabetics to take Blood Sugar Blaster to help manage their condition. The supplement contains ingredients like chromium, cinnamon bark powder, vanadium, banaba leaf, and alpha-lipoic acid, among other ingredients.
DiabaCore, like certain other supplements on this list, claims to not just support high blood sugar – but “fix type 2 diabetes” entirely. The supplement was developed by a man named Dr. Thomas Sully, who describes himself as “Big Pharma’s most hated man.” Using his medical expertise, Dr. Sully formulated DiabaCore to help diabetics stop taking their medication, regain their natural ability to lower blood sugar, and revoke type 2 diabetes “in a matter of weeks.” By taking one capsule of DiabaCore per day, diabetics can purportedly experience significant benefits, according to the official DiabaCore website. Key ingredients in DiabaCore include guggul, banaba extract, Gymnema Sylvestre, and other ingredients found in other diabetes supplements listed here.
Mellitox claims to help your body restore perfect blood sugar levels. According to the official Mellitox website, one woman lowered her blood sugar from a dangerous 498 to a healthy 117 after a short period of using Mellitox. That woman also lost 48 pounds of raw fat from the supplement. Today, Mellitox is advertised as a blood sugar support supplement, a weight loss aid, and a diabetes reversal tool. By taking Mellitox daily, you can purportedly take advantage of a safe and inexpensive morning trigger from a forgotten village in Vietnam. That village has no diabetes because they use a specific combination of herbal extracts to fight high blood sugar. With Mellitox, you can give your body that same combination of ingredients daily.
Popular and well-known, Ceracare contains an antioxidant formula scientifically designed to support blood sugar levels in the body. The breakthrough formula can purportedly awaken the feedback loop responsible for blood sugar and healing. This potential is lying dormant within you, and Ceracare claims to awaken this potential. Just take one capsule of Ceracare daily to flood your body with antioxidants that support inflammation throughout your body. Ceracare claims to support blood sugar, improve blood health, and support vitality and energy, among other benefits.
Zenith Labs BP Zone
BP Zone is a blood pressure support supplement from Zenith Labs. Zenith Labs is a legitimate supplement company with a medical advisory board. BP Zone was formulated by Dr. Ryan Shelton from Zenith Labs to support blood pressure. Many diabetics struggle with high blood pressure. High blood pressure can worsen your cardiovascular health, making it difficult to lose weight and support blood sugar. BP Zone claims to target blood pressure using ingredients that raise nitric oxide (NO) levels in your bloodstream, helping to widen your blood vessels. Key ingredients in the formula include hawthorn extract and arjuna.
Zenith Labs Blood Sugar Premier
Blood Sugar Premier is the second Zenith Labs supplement on this list. Formulated by Dr. Ryan Shelton, Blood Sugar Premier is marketed as a way to support blood sugar using herbal extracts and other natural ingredients. Developed based on ancient Chinese medicine, Blood Sugar Premier claims to support blood glucose levels that are already in a normal range. Unlike other supplements on this list, Blood Sugar Premier doesn’t claim to lower high blood sugar, reverse type II diabetes, or help you stop taking your diabetes medication; instead, it’s marketed as a way to support blood sugar levels that are already healthy. To do that, Blood Sugar Premier uses ingredients like berberine, curcumin, and piperine.
GlucoShield Pro was developed by a scientific researcher named Gregory Johnson. Based on his scientific expertise, Gregory added ingredients like Rhodiola Rosea, chamomile, lemon balm, skullcap, hawthorn, Bacopa monnieri, valerian, and L-theanine to the formula. The makers of GlucoShield Pro also claim to price the formula without taking a profit: they claim to break even on sales of the supplement by deliberately charging a reduced rate. Priced at $69 per bottle, GlucoShield Pro is marketed exclusively to diabetics who want to support blood sugar using natural ingredients.
Managing diabetes isn’t just about taking the right drugs and supplements; it’s also about changing your lifestyle habits. Frontline Diabetes is the only product on this list that is a treatment plan – not a supplement. By following the protocols in Frontline Diabetes, diabetics can purportedly support high blood sugar, manage diabetes and pre-diabetes, avoid neuropathy, and free themselves from diabetes medications. Frontline Diabetes consists of seven eBooks covering different aspects of type II diabetes. By following the lessons in the eBooks and combining the lessons with other blood sugar supplements listed here, diabetics could support blood sugar from multiple angles.
GlucoFlow is one of the newest blood sugar support supplements on this list. Created by endocrinologist Jonathan Garner, GlucoFlow uses natural ingredients to support blood sugar in various ways. By taking one capsule of GlucoFlow daily, diabetics can purportedly support blood sugar and other symptoms. Although Jonathan does not disclose his ingredients or dosages upfront, he insists he has used clinical dosages of effective ingredients, including rare ingredients you won’t find in other diabetes supplements. He also claims to sell GlucoFlow without making a profit, breaking even just to help diabetics get control of their symptoms.
Glucafix claims to target blood sugar and other symptoms of diabetes. The supplement is advertised as more than just a blood sugar support supplement: it’s advertised as an all-in-one weight loss aid. By taking Glucafix daily, you can purportedly force your body into fat-burning mode 20 hours a day. The supplement uses ingredients derived from an ancient Japanese fat-burning ritual. That ritual can impact hormones within your body, helping Glucafix deliver powerful benefits. Like GlucoFlow, GlucaFix provides limited information about its ingredients or dosages upfront, although the manufacturer claims to have used proven, clinical dosages of all ingredients.
StrictionD is the only supplement on this list that specifically claims to reduce blood sugar. Most supplements claim to help your body manage blood sugar, but StrictionD specifically claims to reduce blood sugar levels. It also claims to lower blood lipid levels, which helps with your cholesterol. Plus, it can reduce blood sugar and improve your insulin response, among other benefits, according to the official website. StrictionD uses cinnamon extract, chromium, banaba leaf extract, and other ingredients to achieve these benefits. The supplement is manufactured in the United States and backed by a 60-day moneyback guarantee.
How We Ranked
Every blood sugar support supplement claims to support blood sugar in various ways. However, 95% of blood sugar support supplements don’t work. The best blood sugar support supplements contain strong dosages of proven ingredients. Unfortunately, many supplements contain weak dosages of unproven ingredients – or even dangerous ingredients that the FDA has not approved to lower blood sugar or reverse type II diabetes.
To separate the best and worst blood sugar support supplements from one another, our editorial team used the following metrics:
Science-Backed Ingredients: Some herbs, plants, vitamins, and minerals have been proven by science to support blood sugar. By taking these ingredients daily, you can help your body support blood sugar in various ways. Most importantly, we wanted all our recommended blood sugar support supplements to use science-backed ingredients.
Clinical Dosages: Many diabetes supplements contain the right ingredients at the wrong dosages. Some manufacturers use proprietary labels to hide weak dosages. Others refuse to disclose ingredients upfront at all. We preferred supplements with strong dosages, including dosages similar to those used in clinical trials and other scientific studies.
Label Transparency: Some blood sugar support supplements do not disclose ingredient or dosage information upfront, making it difficult to compare these supplements to scientific studies or competing supplements. Typically, strong supplements want to disclose those strong dosages upfront.
Created by Medical Doctors: When you put something into your body, you want it to be backed by medical doctors. The best blood sugar support supplements have been formulated by medical doctors to keep blood sugar within a normal range. Ideally, any blood sugar support supplement you buy will have been created and approved by medical doctors.
Price & Value: Blood sugar support supplements tend to be expensive. Companies know that customers compare the price of supplements to the price of diabetes drugs like insulin, so they price supplements deliberately high. The supplements above range in price from $50 to $70 for a one-month supply. We listed supplements at multiple price ranges for all budgets while still emphasizing good value across all supplements.
Natural Ingredients: Some supplements contain artificial ingredients, synthetic additives, or even harmful toxins. The best supplements use natural ingredients like vitamins, minerals, plant extracts, and herbs.
Advertised Health Benefits: Per FDA regulations, supplements cannot claim to cure type II diabetes or even lower blood sugar. Instead, supplements can only claim to support blood sugar. Some supplements ignore this requirement, specifically claiming to cure or “reverse” type II diabetes in weeks. Other supplements claim to lower blood sugar and provide other powerful health benefits. Reputable supplements are honest about their benefits, while disreputable supplements claim to cure your diabetes in weeks.
Manufacturer Reputation & Location: The best blood sugar support supplements are made in FDA-registered, GMP-certified facilities that must meet strict manufacturing conditions. We considered the manufacturer’s reputation and location in our rankings. Some blood sugar support supplements are made by shady companies in unlisted facilities, while others are made in labs by highly-trained teams.
Who Should Take Blood Sugar Support Supplements?
Anyone can take a blood sugar support supplement. Good blood sugar is crucial for managing appetite, losing weight, supporting cognition, and managing symptoms of diabetes.
However, most blood sugar support supplements are advertised to two groups of people:
If you are diabetic, then your body struggles to manage blood sugar. Your body has become resistant to insulin, which would normally lower your blood sugar. Doctors may prescribe dietary changes, exercise, weight loss, or drugs to manage the condition. Today, many pre-diabetics and diabetics take supplements to complement the effects of a doctor-approved treatment plan.
It’s possible to take blood sugar support supplements if you’re not diabetic or pre-diabetic. Most supplements contain ingredients to support overall cardiovascular health and wellness.
Some people also take blood sugar support supplements to complement weight loss, avoid food cravings, or support hormone production. Blood sugar support supplements work in multiple ways. Depending on your desired benefits, blood sugar support supplements could help you achieve your goals.
Blood Sugar Support Supplement Benefits: What Does Science Say?
The best blood sugar support supplements are backed by scientific evidence. Some supplements have been specifically studied for their effects on blood sugar, while other supplements cite third-party studies performed on individual ingredients within the formula.
First, science tells us it is possible to reverse type II diabetes – even if there’s no cure for type II diabetes. By following a very low-calorie diet for several months, you could kickstart your pancreas’s production of insulin and avoid most symptoms of type II diabetes. As WebMD explains, multiple studies have found that following a liquid diet of 625 to 850 calories per day for 2 to 5 months effectively reversed diabetes in participants.
In this 2019 study, for example, researchers found that it was possible to reverse type II diabetes using bariatric surgery, low-calorie diets, or carbohydrate restriction. By restricting carb intake, significantly reducing calorie consumption, and restricting your diet in other ways, you may be able to reverse symptoms of type II diabetes. However, there’s no evidence that simply taking a supplement can reverse or revoke your type II diabetes.
Almost all blood sugar support supplements contain chromium – and for a good reason. Studies show that chromium plays a crucial role in insulin resistance. Researchers have found that diabetics tend to have lower chromium levels than non-diabetics. That’s why many tell diabetics to take a chromium supplement. In this 2004 review, researchers found that supplements containing 200 to 1,000mcg of chromium can help reduce the risk of cardiovascular disease and type II diabetes. By taking your daily recommended dose of chromium, you could support blood sugar.
Many blood sugar support supplements also contain biotin. Biotin supplements have been shown to improve blood sugar control in people with diabetes. In fact, studies show that taking biotin supplements while also taking insulin medication could cause blood sugar to drop too low, which is why you should talk to your doctor before taking a biotin supplement. Biotin and chromium are a popular ‘stack’ for diabetics to take. You can find these ingredients in most blood sugar support supplements – or in any ordinary multivitamin.
Guggul has been used for centuries for health and wellness in Ayurvedic medicine. Today, it’s one of the most popular ingredients in blood sugar support supplements. Some studies have shown that guggul can improve glycemic control. In this 2019 study, for example, researchers gave guggul to diabetic rats, then observed significant improvements in blood sugar control and cholesterol, among other benefits. Researchers concluded that guggul has anti-diabetic, antioxidant, and hypolipidemic properties that could make it ideal for diabetic patients.
Bitter melon is another popular diabetes supplement ingredient. Some studies show that bitter melon can improve blood sugar control, although other studies have shown little difference between bitter melon and a placebo. In this 2013 study, for example, researchers found that bitter melon extract has been linked to anti-diabetic effects in most studies. However, researchers found that many of the studies were small or had other design flaws. Nevertheless, the bitter melon extract has anti-diabetic agents like charantin, insulin-like peptides, and alkaloid-like extracts that appear to have hypoglycemic properties.
Many diabetics are surprised to find licorice extract in blood sugar support supplements. Licorice has been used for centuries for health and wellness purposes. Today, many blood sugar support supplements contain licorice extract for medicinal purposes. In a 2012 writeup, The Atlantic described licorice as “the candy that fights diabetes.” Studies show that licorice root extract contains several natural substances that appear to help with diabetes and blood sugar management.
Cinnamon bark has been shown to help people with diabetes in some studies. As explained by Diabetes Journal, for example, taking 1g, 3g, or 6g of cinnamon extract per day reduces serum glucose, triglyceride, LDL cholesterol, and total cholesterol in people with type II diabetes.
Alpha-lipoic acid, or ALA, can be found in dozens of blood sugar support supplements. In this review, researchers analyzed 10 years of ALA research and found there were significant benefits in patients with diabetic neuropathy. Alpha-lipoic acid appears to work by inhibiting nuclear factor-kappa B while activating AMPK in skeletal muscles, leading to a range of metabolic consequences.
Banaba leaf is found in many blood sugar support supplements. As WebMD explains, taking banaba extract for two weeks appears to lower blood sugar by 10% in people with type II diabetes, according to early research. Other studies have found that banaba leaf extract has limited effects on its own but works extremely well when paired with insulin.
Some blood sugar support supplements contain L-taurine and other amino acids. In this 2012 study, researchers found that taurine could be useful for diabetes because of its multiple actions on cellular function. Researchers found that taurine impacted diabetes symptoms at a cellular level. Researchers observed improvements in glucose metabolism and other measurements when taking 1.5g to 3g of L-taurine.
Overall, there are plenty of natural ingredients linked to blood sugar. When taking the right ingredients at the right dosages, it’s possible to support blood sugar in various ways.
Side Effects of Blood Sugar Support Supplements
Most people will not experience any side effects from reputable blood sugar support supplements.
Per FDA regulations, supplements must only contain ingredients and dosages that are generally recognized as safe (GRAS). All reputable supplement companies use ingredients from the GRAS list. These ingredients have been linked to few side effects when taken in normal dosages by healthy adults.
As a diabetic, it’s crucial to talk to your doctor before taking any blood sugar support supplement. You may be taking medication to manage your condition, and medication can increase the risk of side effects.
Recommended Dosage of Blood Sugar Support Supplements
The recommended dosage of blood sugar support supplements varies depending on the ingredients.
Generally, it’s best to follow the recommended dosage instructions on your blood sugar support supplement. Most companies recommend taking one to two capsules per day to support blood sugar.
Certain ingredients have been proven to work at certain dosages. Most studies on chromium and blood sugar, for example, have used a dose of around 250mcg per day.
As Diabetes Journal explains, cinnamon extract has been proven effective at dosages of 1g to 6g per day, which is much higher than the dose used in many diabetes supplements listed above.
L-taurine and other amino acids are typically taken at doses of 1g to 3g per day. These doses are linked with improvements in glucose metabolism.
FAQs About Blood Sugar Support Supplements
Q: What is a blood sugar support supplement?
A: A blood sugar support supplement is a natural formula that uses vitamins, minerals, plant extracts, or herbal compounds to help keep blood sugar within a normal range.
Q: Who should take a blood sugar support supplement?
A: Most blood sugar support supplements are marketed specifically to diabetics and pre-diabetics. However, anyone who struggles with blood sugar or other cardiovascular health issues could take a blood sugar support supplement.
Q: How do blood sugar support supplements work?
A: Most blood sugar support supplements use natural ingredients to keep blood sugar within a normal range. Some herbal extracts have been shown to support the production of hormones that keep blood sugar stable, for example. Many supplements contain chromium, as studies show that diabetics are deficient in chromium.
Q: Can I really reverse type II diabetes?
A: There’s no known cure for type II diabetes. However, studies show that it is possible to “reverse” the condition, which means you no longer experience significant effects from diabetes. By maintaining an extremely low-calorie diet (fewer than 850 calories per day) for an extended period (2 to 6 months), you could reverse type II diabetes and kickstart insulin production, according to new research.
Q: Can I cure type II diabetes?
A: No. Even the best supplements, diabetes drugs, and treatment plans cannot legitimately claim to cure type II diabetes.
Q: How do I take a blood sugar support supplement?
A: Most blood sugar support supplements come in the form of a capsule. You take one or two capsules daily to support blood sugar. Other supplements come in the form of a powder or liquid. Follow the recommended instructions on your supplement.
Q: Are blood sugar support supplements safe?
A: Blood sugar support supplements are designed to be safe for anyone to take. By law, supplements must contain ingredients on the FDA’s generally recognized as safe (GRAS) list. This list features ingredients that are safe for most people to take when used at the listed dosages.
Q: Has the FDA approved any blood sugar support supplements?
A: The FDA does not approve or deny supplements for any reason. The FDA has not approved any blood sugar support supplements, nor have they approved any other supplements.
Q: Are diabetes supplements legal?
A: Most diabetes supplements are legal, although some supplements walk a fine line. Per FDA regulations, supplements cannot claim to treat diabetes, cure diabetes, or lower blood sugar. Instead, supplements can claim to support blood sugar. The FDA has punished diabetes supplement companies in the past for failing to abide by regulations.
Q: What are the benefits of a blood sugar support supplement?
A: Blood sugar support supplements are linked with one obvious benefit: they can support blood sugar and help you keep blood sugar within a normal range. Most blood sugar support supplements also have complimentary benefits. Some target blood pressure and blood flow. Many target hormone production, appetite, or weight loss.
Q: Can I lose weight with a blood sugar support supplement?
A: Some blood sugar support supplement companies are specifically advertised as weight loss aids. They claim to support weight loss in various ways. Blood sugar also impacts appetite, and people with fluctuating blood sugar tend to have poorer appetite control than people with normal blood sugar.
Q: What are the symptoms of high blood sugar?
A: Common symptoms of high blood sugar are increased thirst, frequent urination, fatigue, nausea and vomiting, shortness of breath, stomach pain, a very dry mouth, and a fruity breath odor.
Q: What are the symptoms of diabetes?
A: The symptoms of diabetes are similar to the symptoms of high blood sugar. If you are diabetic or pre-diabetic, then you might experience frequent urination, strong thirst, unexplained weight loss, excessive hunger, blurry vision, numbness or tingling in your hands or feet, extreme tiredness, or dry skin, among other symptoms.
Q: Can blood sugar support supplements replace my diabetes medication?
A: Shady supplement companies advertise their blood sugar support supplements as replacements for your prescription type II diabetes medication. However, you should not stop taking your diabetes medication unless instructed by your doctor.
Q: Do doctors recommend or approve using blood sugar support supplements?
A: Most blood sugar support supplements are not approved by doctors to treat type II diabetes. However, the best and most reputable blood sugar support supplements were formulated by doctors and designed specifically for diabetics.
Q: How much do blood sugar support supplements cost?
A: Most diabetes or blood sugar support supplements are priced between $50 to $70 per bottle, with each bottle constituting a one-month supply.
Blood sugar support supplements can help your body keep blood sugar within a normal range. As a diabetic or pre-diabetic, your body struggles to regulate blood sugar. Some people take blood sugar support supplements because their blood sugar is high. Others take it because they want to keep their blood sugar within a normal range.
The blood sugar support supplement industry is filled with scams, including supplements that claim to reverse type II diabetes in weeks with zero lifestyle changes.
These are by far the most reputable and well known blood sugar support supplements that are all worthy of purchase consideration:
Fortunately, there are also plenty of reputable supplements within the blood sugar support space, including supplements formulated by medical doctors and backed by science to keep blood sugar within a normal range.
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Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.