Lithia Woman’s 6-Month Weight Loss Journey Video Gets More Than 25M TikTok Views

Lithia resident and personal trainer Lucy Prev created a TikTok video of her weight loss transformation. TikTok isn’t just a place to share choreographed dance moves or short comedy skits….

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Top 21 Ways to Lose Weight Fast – Best Weight Loss Tips 2021

The world is currently facing an overwhelming pandemic. No, it’s not the coronavirus pandemic; it’s the obesity pandemic. According to the Centers for Disease Control and Prevention, there’s an almost…

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The AIP diet plan: Everything you need to know

Suppose you have an autoimmune disease like rheumatoid arthritis, lupus, Hashimoto’s disease, or inflammatory bowel disease. In that case, you’re probably on the lookout for treatments that can help keep…

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Katie McGlynn weight loss: Coronation Street’s Sinead impressive fitness transformation

She explained: “Before the transformation, I don’t want to say I was depressed, but I did feel very down about my weight, mentally and physically I was tired. “I didn’t…

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