Why Do People Fail with Most Diets?

The title of this article is a bit tricky. It really is. How come? If we’re going to be completely honest with ourselves, most diet programs currently on the market…

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Pork Rinds and Other Keto Diet Guilty Pleasures

Do you have any “guilty pleasures” as far as food goes? If you’re like most Americans, you know you do. There’s no shame in that game. All of us have…

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Stop Drinking This, And You’re On Your Way to Keto Compliance

Keto compliance is a fancy term for saying that you should eat and drink only fatty items. The whole idea of the keto diet, of course, is to eat and…

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Going On A Keto Diet Is Easier Than You Think

A lot of people give themselves all sorts of reasons why they should not go on a diet. Believe me, I understand this process. After all, you’ve grown accustomed to…

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