The Egg Diet Plan – Weight Loss, Dangers, and Effectiveness

EGGS ARE a power food for any meal of the day, especially for breakfast. That’s largely because they’re high in protein, but also choline, a brain-aiding nutrient found in the…

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Harvard: A cardiologist’s 3-step-plan toward weight loss and a healthier heart

Eat right for healthy heart and weight loss&nbsp | &nbspPhoto Credit:&nbspiStock Images Key Highlights The more unhealthy weight we carry, the more chances we have of developing heart disease….

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Does Dr. Oz’s 21-Day Weight Loss Breakthrough Diet Work?

If losing weight were easy, there wouldn’t be 10 million different diets out there promising you the moon. But it isn’t easy, and that’s why there are countless methods being…

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Mother reveals her daughter can hug her properly after she shed 6st

A mother has finally shared a proper hug from her six-year-old daughter for the first time after losing 6st in as many months. Carla Ford, 33, from Edinburgh, Scotland, ballooned…

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