Woman who drank 15 cans of cola and ate a takeaway every day drops incredible 18st

Champion slimmer Karina Dunford is dressed to impress after losing two-thirds of her body weight and shrinking from a size 32 to a trim 10. Karina admits to “eating myself…

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Coronation Street’s Colson Smith stuns with 10 stone weight loss in gym shorts

Coronation Street’s Colson Smith turned heads with his 10 stone weight loss in gym shorts. The Corrie actor, 22, grabbed attention on his low-key shopping trip with his impressive weight…

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Weight loss story: “I ate pizza and pasta but still lost 21 kilos”

There were two things which majorly helped me- running and walking. I ran almost everyday, did warm up and also increased my step count on a daily basis. No going…

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The world marks “No Diet Day” today

The world marks “No Diet Day” every year on May 6 to enable people to accept their bodies and to promote a healthy lifestyle and raise awareness on the dangers…

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