The first time I binge ate

All through high school, I maintained a pretty ‘consistent’ nutrition and exercise schedule. I didn’t have a weight loss ‘plan’ or anything specific I did, I just know that I…

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I wasn’t taken seriously by my doctors

I started on The Pill when I was 19 years old – mostly to combat acne and regulate my cycle. It worked, and I stayed on it until my mid-30’s…

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How your hormones make you gain weight

Not all weight gain is a result of eating too much. Sure, for some women, eating more calories than they’re burning is the exact reason they’re gaining weight, but for…

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