eMeals Review: Cost, Menu, and Options


eMeals is a mobile app that aims to help simplify meal planning.

It allows you to choose from a wide array of recipes to design a weekly meal plan and generates a shopping list based on your selections. You can then use the list to order groceries and save time at the grocery store.

This article reviews eMeals, including what it is, how it works, and how it stacks up against its competitors.

eMeals is a meal planning service that provides all the tools you need to prepare and enjoy more healthy, home-cooked meals each week.

Using the app, you can create a custom meal plan by mixing and matching your favorite recipes.

Each recipe includes an entrée and a side dish and provides step-by-step instructions with detailed nutritional information.

Although the service focuses mostly on dinner dishes, you can also access breakfast, lunch, dinner, dessert, and special occasion recipes for an additional fee.

Using the app, you can likewise browse meals that suit a variety of dietary restrictions and food preferences.

Each week, eMeals provides a selection of suggested recipes, which you can use to build a custom meal plan.

The service has several food categories available, including:

  • budget-friendly
  • diabetes-friendly
  • gluten-free
  • heart healthy
  • keto
  • low calorie
  • paleo
  • vegan
  • vegetarian

Although you’re required to select one of these options when signing up, you can view options from other plans in the app and add your favorites to your menu.

Some examples of recipes that eMeals offers include:

  • crunchy lemon chicken
  • one-pot cheeseburger gnocchi
  • double-decker beef and bean tostadas
  • ravioli with creamy spinach

Each week, eMeals prepares a personalized grocery list based on your meal plan.

You can use this simple shopping list to purchase your ingredients on your own, or opt for grocery delivery using services like Instacart or Shipt for an additional fee.

eMeals is a subscription-based service and offers plans starting at just $4.99 per month when you commit to a 12-month subscription. A 3-month membership is also available for $9.99 per month.

Keep in mind that this only includes a weekly dinner meal plan.

An additional plan that includes breakfast, lunch, and dessert recipes is available for an extra $3.33 per month.

eMeals also offers a 2-week free trial for both plans, which can help you decide whether the app is a good fit for you.

However, note that the ingredients and grocery delivery fees are not included in the price of the service.

If you experience any issues using the app or website, eMeals makes it easy to contact customer service for assistance.

Customer service is available by phone, email, or through their online help center.

The company also has a collection of frequently asked questions on the website. It provides answers to many of the most common issues that users experience.

eMeals provides a variety of meal plans that feature unique ingredients, making it easy to add more diversity to your diet.

Based on the meals you add to your weekly plan, eMeals creates a custom shopping list containing the required ingredients.

Currently, there’s no option to filter or exclude certain ingredients from meals based on your preferences or dietary restrictions.

However, you can manually remove ingredients from your shopping list as needed.

eMeals is very user-friendly and makes it easy to create a custom menu.

With optional grocery delivery and simple shopping lists, it can also help save you time on meal prep during the week.

While meals range quite a bit in terms of the amount of time and preparation needed, eMeals has several meal categories that feature quick and easy recipes, including no-cook meals, instant pot dinners, and last-minute meals.

Several other meal planning services offer a similar set of features.

For example, PlateJoy is a service that creates a customized weekly menu based on your food preferences, weight loss goals, time restraints, and dietary restrictions.

Like eMeals, PlateJoy builds you a shopping list based on your menu and allows you to order grocery delivery for an additional fee.

However, PlateJoy considers more factors to find meals that work for you and allows you to filter out specific ingredients.

PlateJoy is also slightly more expensive. In fact, depending on the plan you select, PlateJoy generally costs $8–$12 per month.

Mealime is another meal planning app that provides a meal plan and shopping list based on your dietary needs and preferences.

With Mealime, you can input any food allergies, ingredients that you dislike, or nutritional requirements to find fresh and healthy meals that you can make at home.

Unlike eMeals, Mealime is available for free and can be downloaded directly on your smartphone.

With hundreds of meals to choose from, eMeals makes it easy to add more variety to your diet and experiment with new recipes and ingredients.

It can also help streamline your shopping trips, which may make it a good choice for those who are busy and seeking a time-saving solution.

Still, while it offers options for many common dietary patterns, it doesn’t allow you to filter or exclude specific ingredients from your menu.

As such, those with specific food allergies or intolerances may find it a bit more challenging to use.

Additionally, purchasing a subscription with a shorter duration can be relatively expensive, and most plans don’t include optional add-ons like breakfast and lunch.

For this reason, some budget-conscious consumers may prefer searching for free recipes online to save money instead.

eMeals is a meal planning app that provides a wide range of recipes to create your own custom menu.

With a variety of plans to choose from and several options available to help you simplify your shopping trips, it can be a convenient way to save time on meal prep.

However, it can be somewhat expensive compared with its competitors, and it may not be ideal for those with specific dietary preferences or food allergies.

Get started with eMeals here.



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