EP11: What to eat for a healthy menstrual cycle


LISTEN TO EPISODE 11

This week’s episode is all about what to eat during the different phases of your menstrual cycle to help with hormonal balance and better periods.

Grab your FREE hormonal health meal plan and prep guide

If you enjoyed this episode, please leave me a review and subscribe so you never have to miss an episode! Comments and questions can be sent to info@carrotsncake.com, and please join the Carrots ‘N’ Cake Community Group on Facebook.

Follow me on Instagram @carrotsncake

Get freebies delivered to your inbox

Subscribe to the Carrots ‘N’ Cake blog





Source link Fit Fast Diabetes

You May Also Like

Leave a Reply

Your email address will not be published. Required fields are marked *