I’ve done the Bean Protocol for 2 weeks now, so I’m sharing my experience as well as some frequently asked questions.
- Who is Karen Hurd?
- How does the Bean Protocol work?
- How do you prevent gas and bloating?
- What kinds of beans should you eat?
- Are some beans better than others?
- Is it okay to eat the beans with fat?
- Is the Bean Protocol good for IBD?
If you enjoyed this episode, please leave a review and subscribe so you never have to miss an episode!
Comments and questions can be sent to email@example.com, and please join the Carrots ‘N’ Cake Community Group on Facebook.
Follow me on Instagram @carrotsncake
Subscribe for the latest updates and free resources: https://carrotsncake.ck.page/free