I’ve done the Bean Protocol for 2 weeks now, so I’m sharing my experience as well as some frequently asked questions.
- Who is Karen Hurd?
- How does the Bean Protocol work?
- How do you prevent gas and bloating?
- What kinds of beans should you eat?
- Are some beans better than others?
- Is it okay to eat the beans with fat?
- Is the Bean Protocol good for IBD?
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