EP85: The Friday 5 – September 17th


Welcome to the next episode of the Carrots ‘N’ Cake Podcast!

Today I’m sharing five favorites, but before I do, I have a few exciting announcements to share!

Exciting Announcements

  • Cycle Syncing Masterclass [Tuesday, September 21st] – Learn how to sync your workouts with your menstrual cycle for better results, less frustration, and hormonal harmony!
  • Free Nutrition Audit – Let me show you how to take the first step by conducting a simple, yet effective nutrition audit with a FREE how-to guide.
  • Master Your Metabolism Mentorship – Walk away with a personalized year-long nutrition and fitness masterplan.

The Friday 5

5. Take-Aparts

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Comments and questions can be sent to info@carrotsncake.com.

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If you’re looking for a health-minded group of women who want to support and lift you up as you work toward your goals, please consider joining the CNC Lifestyle.





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