EP88: Why you need a “diet” plan


“If you fail to plan, you are planning to fail.”

In this episode, I chat about why you need to have a “diet” plan and why having clarity in what you are doing is so important for adherence and *actually* getting results. By not planning and not knowing how to make adjustments, you are likely hindering (maybe even preventing) progress.

LISTEN HERE

Learn EXACTLY what you need to do in my 12-week Master Your Metabolism Membership. It combines nutrition, fitness, and hormonal health into one final solution. Enrollment is open now, but closes on Sunday, 9/26, so don’t delay taking this next step in your health journey!

https://carrotsncake.lpages.co/mentorship/

*****

If you enjoyed this episode, please leave a review and subscribe so you never have to miss an episode!

Comments and questions can be sent to info@carrotsncake.com.

Follow me on Instagram @carrotsncake

Subscribe for the latest updates and free resources: https://carrotsncake.ck.page/free

If you’re looking for a health-minded group of women who want to support and lift you up as you work toward your goals, please consider joining the CNC Lifestyle: https://carrotsncake.lpages.co/lifestyle/





Source link Fit Fast Diabetes

You May Also Like

Leave a Reply

Your email address will not be published. Required fields are marked *