“Tana was not impressed with the way I was,” he previously told The Times.
“I was overweight, 18 stone. I didn’t have a figure. I didn’t feel that good.”
The chef explained eating small meals more often helped lose a few pounds.
Gordon started to eat smaller meals five times a day to boost his metabolism and give him energy.
“I’m very good now at eating five times a day, but small amounts as opposed to big breakfast, big lunch and big dinner,” he said on The Today Show.