Keto Weight loss diet plan: Low carb ketogenic plan can burn fat fast – expert warning

“For example, seafood and shellfish, cheese, avocados, meat and poultry, eggs, greek yoghurt and cottage cheese.”

Slimmers can also tuck into high fat foods such as nuts, seeds, oils and low carb vegetables.

While the diet plan is popular, it may not work for everyone, the expert warned.

Those hoping to lose weight may have to adjust what they eat to make the diet plan work for them.

Source link Fit Fast Keto

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