Review, Pros, Cons, Cost, and More

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Trifecta Nutrition is a subscription-based service that provides a variety of delicious, nutritionally balanced meals.

It offers several meal plans and menu options, which may be especially appealing for people following specific eating patterns like paleo, ketogenic, or vegan diets.

Trifecta also uses organic produce and humanely raised meat in all of its meals, making it a great choice for those who prioritize sustainability.

This article takes a closer look at Trifecta Nutrition, including how it works, how much it costs, and whether you should try it.


  • offers breakfast, lunch, and dinner options
  • plans available for several dietary patterns
  • features organic, sustainably sourced ingredients
  • may help support weight loss and improve health
  • free shipping available throughout the United States


  • most plans don’t allow you to choose your own meals
  • only able to exclude up to two ingredients from your weekly menu
  • may become expensive over time

Trifecta Nutrition is an organic meal delivery service specializing in providing fresh, flavorful, and nutritious entrées.

It offers plans tailored to several specific diets, including:

  • “clean”
  • keto
  • paleo
  • classic
  • vegan
  • vegetarian

You can order meals for either 5 or 7 days per week, including breakfast, lunch, dinner, and a third entrée.

All meals feature high quality, sustainably sourced ingredients with lean proteins, complex carbs, and veggies.

Trifecta Nutrition has a rotating weekly menu that features a variety of fresh and flavorful ingredients.

The service offers menus for several dietary restrictions, including ketogenic, paleo, vegan, and vegetarian meal plans.

Here are a few examples of items from the menu:

  • salmon and wild rice with dried cranberry and rosemary
  • Korean beef bulgogi served with seasonal vegetables and topped with a tangy sauce
  • crispy tofu skillet over quinoa with fresh produce

You can also order certain items à la carte, including prepared proteins, carbohydrates, and veggies.

If you purchase a subscription for one of the meal plans, you can choose up to two ingredients to exclude from your weekly menus, such as mushrooms, soy, shellfish, or salmon.

On the classic plan, you can also order meals individually from the menu.

However, keep in mind that none of the other Trifecta plans allow you to select specific meals or create your own weekly menu.

Trifecta Nutrition provides several meal plans that vary in price based on the number of servings you select each week.

For example, the vegan and vegetarian meal plans range from $10.29–$11.59 per serving.

On the classic plan, you can order meals individually, and they begin at $9.97 each.

Meanwhile, the “clean”, keto, and paleo plans cost $13.79–$15.49 per serving.

Trifecta is available throughout the United States and offers free shipping on all orders.

All Trifecta meals feature fresh, high quality ingredients that are sourced from family-run suppliers with sustainable practices whenever possible.

In addition to using organic produce, the service uses humanely raised, grass-fed meat and sustainably sourced seafood.

Meals are also made with healthy fats like olive oil, avocado oil, and coconut oil and seasoned with sea salt and organic spices.

Trifecta Nutrition can be a great option if you’re looking to lose weight.

In fact, all meals include nutrient-dense foods and high quality ingredients to enhance your diet quality and ensure you’re getting the nutrients you need.

Depending on the plan you select, meals typically contain 350–500 calories per serving, which may help you reduce your calorie intake to support weight loss (1).

Most dishes are also high in protein, with around 20–38 grams of protein in each meal.

Some research has found that increasing your protein intake could help keep you feeling fuller for longer, which helps regulate your appetite (2).

Meals are also rich in fiber, which can be beneficial for weight loss and appetite control (3, 4).

Furthermore, several of the eating patterns that Trifecta caters to, including ketogenic, paleo, and plant-based diets, could help support weight loss (5, 6, 7).

Several meal delivery services are similar to Trifecta Nutrition.

Factor, for example, is a service designed to make healthy eating easy by delivering nutritious, fully prepared meals directly to your door.

Like Trifecta, Factor provides options suitable for ketogenic, paleo, vegetarian, and plant-based diets.

However, Factor allows you to select your own meals from its menu based on your personal food preferences and offers add-ons like shakes, soups, and protein packs.

The Good Kitchen is another meal delivery service with an extensive menu that includes various vegetarian, keto-friendly, paleo, and low fat entrées.

Like Trifecta, it uses grass-fed meat and sustainably sourced seafood in all of its meals. Still, not all ingredients are organic, and it may be slightly more expensive depending on the subscription you choose, with prices starting at $13 per meal.

Trifecta Nutrition provides healthy, nutritionally balanced meals with options available for a variety of diets.

It could be a good option for people hoping to save time in the kitchen while also improving their diet quality.

However, it may not be the best choice for picky eaters or those with particular preferences or food allergies, as it doesn’t allow you to choose your own meals.

It can also be somewhat expensive, especially if you’re ordering several meals per day.

Trifecta Nutrition is an organic meal delivery service that focuses on improving the way you look and feel by enhancing your diet quality.

With several meal plans and menu options available, Trifecta offers choices that suit just about everyone.

It also allows you to order multiple meals per day, helping you save time in the kitchen without sacrificing flavor or nutrition.

Get started with Trifecta here.

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