Sherri Shepherd celebrates 20lbs weight loss during health journey


Sherri Shepherd has updated fans with the latest progress in her health journey (Picture: Getty/Sherri Shepherd/Instagram)

TV personality Sherri Shepherd has shared the latest update in her health journey as she celebrated reaching her weight loss goals.

The Emmy-winnier host has been keeping fans in the loop with her health transformation after she was diagnosed with type two diabetes in 2007.

Over the weekend, the 53-year-old revealed she had managed to lose 20lbs after originally setting the goals to lose 15lbs.

The star shared a video to celebrate the achievement in which she could be seen rocking a fitted blue top and high-waisted jeans while dancing along to Bruno Mars’ Uptown Funk

The former The View host captioned the clip: ‘my goal was 15lbs but I just hit 20lbs!

‘It’s been a journal of mental self talk… believing in my worth… knowing my son Jeffrey needs his Momma healthy & whole and wanting to live a life filled w joy.’

She continued: ‘I’ve shed tears because I relied on sugar & carbs (the bad ones), cookies & candy to get me through but In changing my lifestyle and my relationship to food, I love the way I feel.’

‘Clear headed… more clarity, focused & walking in my purpose.’

She then encouraged her followers to ‘take control’ of their health while she signed off with the hashtags, ‘teamhealthy #theskyisthelimit #healthylifestyle #joy #itfeelssogood #takearisk.’

The Dish Nation host then posted another photo of herself smiling later that day and wrote: ‘today I am choosing a smile filled with a bunch of silly & a dose of thankfulness.’

Sherri was diagnosed with type 2 diabetes back in 2007 and immediately began working to improve her health.

Since March 2018, she has been on a sugar-free keto diet and says she has seen an improvement in her diabetes.

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