The Latest From My Feed


The Latest From My Feed

February 19, 2021


There are no hidden secrets or fancy biohacks to magically losing weight and getting healthy. It takes a basic understanding of nutrition, eating in a calorie deficit, and consistency.

This can happen one of two ways: Restricting all of your favorite foods or consuming them regularly in moderation. It’s up to you, but the latter is a lot more enjoyable.

Give me a 👊🏻 if you agree!

#macrocounting #macrotracking #trackingmacros #macrofriendly #macrocoach

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Source link Fit Fast Diabetes

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