My breakfast: I used to follow Intermittent Fasting so I usually skipped breakfast and directly had lunch around 1 P.M.
My lunch: I usually had brown rice + pulses or daal + lots of salad (cabbage, carrot, lettuce etc)
My dinner: Jowar bajra chapati with any sabzi (less oil) mainly green vegetable and Palak khichdi – twice a week
Pre-workout meal: Banana, Black coffee
Post- workout meal: Sprouts and Peanut Butter
I indulge in (What you eat on your cheat days): Wheat chapati and Chaat items on cheat days and breads too including pizza
Low-calorie recipes I swear by: Lots of Green Veggies, Khichdi, Poha, Idli sambhar