Weight loss story: “I have aloe vera juice and healthy detox drinks daily”


It was always on the back of my mind that I had to do something about my weight. And, during the lockdown, I indulged in a lot of yummy (but calorie-laden) homemade desserts, cakes and dishes. I put on 6-7 kilos and my weight had touched the 70-kilo mark. I decided to start working on myself since I had a family wedding coming up in November 2020, and that was my deadline.

I thought of consulting a dietician but my husband insisted me to join a fitness club run by one of our friends. I had seen her own transformation over the year, and that itself convinced me to get going! So, in June 2020, I enrolled in the virtual workout program and made it a mission to lose 10 kilos.

The efforts have been so consistent, I was able to drop 12 kilos with regular exercise and a balanced diet! Since then, there has been no looking back.



Source link Fit Fast Breakfast

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